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Do you have rotator cuff problems? Are you looking to prevent shoulder injuries in overhead sports? Listen in to this episode where Andrew breaks down key concepts for optimal shoulder health. This episode is all about the rotator cuff: anatomy, function, and key training considerations to elevate your shoulder performance....

Continuing with the National Athletic Training Month episode, Andrew welcomes Reid Takano to the podcast! Reid is an athletic trainer at Kamehameha Schools and the current Hawaii Athletic Trainers’ Association president. Like many other ATCs, Reid is passionate about helping young athletes succeed throughout their journey. Reid shares many experiences that...

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