In this episode, Andrew welcomes Micah Christenson, arguably the best setter in the world, to the podcast! Micah is a two-time Olympian volleyball player, earning an Olympic Bronze medal in the 2016 games in Rio. Micah grew up in Hawaii and decided that he wanted to pursue volleyball...
In this episode, welcome NFL linebacker, Manti Te‘o, to the podcast! Listen in for some great stories and insight, as Manti Te‘o shares his background, journey, and everything he’s learned along the way. He shares his stories from childhood up to college and playing for Notre Dame. ...
This week, Yancy Medeiros comes back to the podcast! Yancy was one of the first guests on the podcast, and now’s he back for another episode on his journey as an MMA fighter. Yancy shares about his evolution as an athlete in the MMA and the knowledge and...
This week’s episode is all about stability. Andrew gives the example of all the people out there posting videos of the now- famous “milk crate challenge.” The milk crate challenge is super dangerous and not recommended, but it’s a great example of what happens when the stability is...
Listen in on this episode as Brian Buck, the Director of Sports at Sparta Science, joins Andrew in an interview to discuss the innovative technology of Sparta Science and how it works. Brian shares his own story of beginning with baseball, and a host of injuries throughout his career...
In this episode, Andrew welcomes Kupono Fey, a professional volleyball athlete from Hawaii, as he shares his story and some of his greatest memories as an athlete. Kupono played a wide range of sports growing up, always knowing that he wanted to be a professional athlete. It wasn’t...
This episode features a very special guest, Pete Naschak, who is one of the co-founders of Senaptec, a company that makes digital tools designed to train your vision. Senaptec specializes in what is considered to be vision performance science. These tools include a sensory station, strobe glasses, and...
This episode features Randy Morris, a true awe inspiring performance coach with an impeccable story. As an African American raised in the South, Randy gives us a story very relevant to the times. He gives us a story shedding light on the current picture we have on...
I’m excited to share this week’s episode with Ka’imi Fairbairn who is the kicker for the Houston Texans. He is a tremendous athlete and awesome person who has a lot to share when it comes to optimizing your performance. We cover a lot of interesting topics ranging from his strong...
This week’s episode features Samantha Neyland, 2020 Miss Hawaii USA! Samantha shares her background and speaks with Andrew on self-confidence, persistence, and mindfulness. Andrew met Samantha through a public speaking organization, Toastmasters International. In this episode, Samantha talks a lot about the ways that she learned to be...
