149. Building Habits, Finding Balance, & Happy Thanksgiving

22 Nov 149. Building Habits, Finding Balance, & Happy Thanksgiving

Can you believe it’s already Thanksgiving?! Andrew talks about being thankful for health, wellness, and all the things that you can do. When you appreciate the things you can do, it helps to make progress and improve at what you set your efforts towards. As you keep making progress, you will build habits over time that help you to reach your goals and live the lifestyle that you want. Embrace the growth process and keep striving to achieve more.

Listen in as Andrew shares how to focus on and prioritize the important things in life. That includes time with family and friends during Thanksgiving and the holidays. Happy Thanksgiving everyone!