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125. 5 Tips To Train How You Want To Perform

train to perform

125. 5 Tips To Train How You Want To Perform

Andrew discusses five tips to help you train like how you want to perform. These tips will help you to maximize your training benefits, improve your progress, and execute and perform with more consistency. Apply these five tips below to your training regimen and keep working toward your goals.

1. Have a positive attitude and mindset
2. Focus on improving training quality
3. Make every rep count
4. Focus on the end of sets/workout
5. Focus on being consistent with training

This episode is a great reminder for all of us to be accountable to string together consistent, high-quality workouts that help to elevate our performance. Remember to make those difficult days count and do what you can to make the most of every training session. Enjoy the episode!

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